When did elipticals subsitute treadmills? What is wrong with treadmills?!
Question: Also do treadmills tell the truth on how many calories you burn?
Answers: Also do treadmills tell the truth on how many calories you burn?
Ellipticals are not a substitute, both machines are effective for burning calories. If you use the proper intensity & duration, calories can be shed on any piece of equipment. The machines are also very accurate in terms of calories burned.
if you put in your weight, treadmills are fairly accurate at calculating the calories you burn, although it depends on your metabolism