How are supposed to lose weight really fast with exercising?!


Question: I want to lose weight and I have lost 3 pounds in the last 2 weeks just by exercising but I want better results, how?

Answers: I want to lose weight and I have lost 3 pounds in the last 2 weeks just by exercising but I want better results, how?
not every body weight needs 2000 calories for a woman 2500 for man, find what calories you should eat in order to burn off more through exercise and keep smiling doing well x
More excersize
Eat less and drink more water along with the exercising
exercise and water


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