Best protein drink for working out?!
Question: myoplex for weight gain and muscle building
Answers: myoplex for weight gain and muscle building
gnc
myoplex lite. lower in calories than myoplex regular and 20 grams of protein.
Vitamin water
ask a trainer at a local gym or go to gnc or my favorite is going to smoothie king get the work out smoothies mmm they taste good and good for you
I use this stuff called 6 Star Muscle, it's Whey Protein, I think it's great and it's especially made to grow fast muscle.
uuuu i know that one make a shake the shake has to have vanilla bananas strawberries an egg or two and its had to have lemon with milk of course its really good so try it and then you will feel that you cannot stop working out its so good
EAS/Myoplex
It has great flavor with no after taste. http://www.eas.com/
Costco sells large bags of powder for around $30.00
Optimum 100% Whey Protein
1)Supplement of the Year
2)Protein Powder of the Year
http://www.bodybuilding.com/store/opt/wh...
Ever since I've been taking this protein, I've seen amazing results.
(15 yrs old by the way)
(I dont take steroids dont ask)
(I weigh 200 lbs.)
Before
Weight-200
Height-5'10
Squat-310-
Leg Press-635
Bench Press-175
Curl-90
Arms-16 2/3in.
After 6 weeks
Weight-210
Height-5'10
Squat-350
Leg Press-700
Bench Press-190
Curl-105
Arms-17in.
You can buy protein powder at many farmer's markets. Just mix it into a drink, it's carb free.
Use 100% Whey Protein from GNC it is inexpensive rather than myoplex, they basically have the same effect, it is condensed whey protein.