Pecs sticking out, i have pics?!
Question: I've been working out a lot lately. I've been doing full body exercises, some HIIT, eating high protein, low carbs, little to no bad fats.
http://img167.imageshack.us/img167/4587/...
however, as a result of my chest workouts, my pecs seem to stick out. I think I may have a slight case of gynocmastia (sp?), and this seems to make it look worse (Im 17)
What can I do to flatten up my whole chest, while continuing to put on muscle? I've done a lot of cardio during my cutting phase before, and it helps with fat removal on my arms, stomach, etc, but not really on my breast area. :\
Help please :)
Answers: I've been working out a lot lately. I've been doing full body exercises, some HIIT, eating high protein, low carbs, little to no bad fats.
http://img167.imageshack.us/img167/4587/...
however, as a result of my chest workouts, my pecs seem to stick out. I think I may have a slight case of gynocmastia (sp?), and this seems to make it look worse (Im 17)
What can I do to flatten up my whole chest, while continuing to put on muscle? I've done a lot of cardio during my cutting phase before, and it helps with fat removal on my arms, stomach, etc, but not really on my breast area. :\
Help please :)
Honestly, It looks fine to me. Mmmmm
Just kidding!!! haha
You worry to much!!
IM SORRY I WAS CONCENTRATED ON YOUR SIX PACK :)
crunches , dude your hawTTT
ok HOT lol
your pecs are suppose to stick out and you want them to also
Eat enough Carbs For gowing.
Do Pullover To flatten up
Use fat burning creams