Is one soda a day bad for you?!
Question: A can of coke.
Answers: A can of coke.
one can of regular coke is equal to eating 10 teaspoons of table sugar (1 teaspoon of table sugar has 16 claories). If you walk for an hour at a pace of 3 miles per hour, you'll burn about 150 calories. So I would suggest trying diet (I recommend Pepsi One, one claorie, uses Splenda sugar substitute). The other diet colas, may use aspartine (which stay in the system (your body) and builds up over time, some studies show health risks....but not conclusive. Other substitutes shown to cause cancer in rats.)
I drink water all the time, I do make lemonade, and only drink one can of soda a week. So don't deprive yourself, just do it in moderation. I hope this helps. :)
one is not bad. But there is ABSOLUTELY nothing good in there for U either.
One is not bad for you at all but there is nothing good about pop its all sugar ( diet pop would be better )
1 can of coke isn't good for u so try drinking flavored sparkeling water & that's good for u. or even just flavored water that has 20 calories in it isn't bad for u to drink daily.
SODA in any occasion is very bad for you...the sugar it contains makes your face age faster....its just not good at all for you(: try Hansens soda from trader joes or the whole foods market
One is definitely not bad. It's all about the moderation and one is not going to do any harm.
yes, soda is very addictive. you should not drink it at all. it is full of nothing but poison. Salt = crystal death. and Sugar . try drinking it warm. Use it to clean your jewelry to destroy your teeth but not to drink
Soda isn't good for you at all. But if your the type of person that likes to have soda a day.. try Diet. I found that Diet Cherry Pepsi, and Diet Dr. Pepper taste great and theres no calories, sugar, or any of that bad stuff.