An ab workout question?!

Question: what do u guys tink is a better ab workout

the ab-lounge or the red workout chair

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Answers: what do u guys tink is a better ab workout

the ab-lounge or the red workout chair

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THose both apply extra pressure on your abs. If you do crunches, there is no extra addition to weight so your muscles will repair fast! If you have high protein intake you can do crunches every 4 hours without messing up your pattern. I suggest many crunches. Old fashion way!

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neither...they're both GARBAGE no matter what some 'internet expert' on here tells you...and yeah yeah i know they can validate themselves by saying "i have 12 degrees"..........................but the funny thing about internet experts is they can never prove it

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