Fun exercise routines that you love?!
Question: ok so here are the things i do
i jog 6 miles every other day for three days a week
i do ab work outs every day
upper body workouts like dumbbells and pushups everyday
lower body workouts like lounges squats etc. everyday
all the things i do everyday i dont do a lot, just enough to feel the burn =)
so do you have any suggestions on some fun exercise routines that works (as in getting you more in shape and more muscles)
any suggestions are greatly appreciated
Answers: ok so here are the things i do
i jog 6 miles every other day for three days a week
i do ab work outs every day
upper body workouts like dumbbells and pushups everyday
lower body workouts like lounges squats etc. everyday
all the things i do everyday i dont do a lot, just enough to feel the burn =)
so do you have any suggestions on some fun exercise routines that works (as in getting you more in shape and more muscles)
any suggestions are greatly appreciated
Try doing a dance workout. Those can be really fun, and can burn lots of calories. You won't even feel like you're excercising at all. Try Jennifer Galardi's dance workout DVDs, she's really good at what she does and her dance workouts are easy to follow and you'll get right into it as soon as you do it.
try tossing jumping jacks into your routine, they make the body look nicely toned, keeps your limbs stretched, improves your posture, increases your endurance and cuts down on your chance of hurting yourself (not to mention they will rid love handles and the little buldge on the lower belly that everyone hates but is near impossible to rid)
i love turbo jam i lost an inch around each thigh the first week with the big package. it's really a FUN workout i don't get bored with it and it burns tons of calories. just don't order from beach body i heard bad things about them i got mine on amazon
Since I started to work out I was looking for a good weight loss product (I only wanted something 100% natural). I was on a diet but I felt that I needed a little "help" so I decided to try this great detoxification colon cleanse and I had fantastic results. You can check their website at
http://health-lean.info , they give you a free trial and you only pay $4.95 shipping and handling.