How to lose cheek fat?!


Question: if i put on finger in my mouth and the other on outside of my cheek its 2 inches thick and i want to lose it so it can be very tight, and only like half an inch thick. its so chubby that when i jump rope you can see it go up when i go down and when i go up it goes down and when i run it bouces around and its so chubbyish. plz need exserscises to lose it all FAST. and make it VERY thin and VERY tight.


Answers: if i put on finger in my mouth and the other on outside of my cheek its 2 inches thick and i want to lose it so it can be very tight, and only like half an inch thick. its so chubby that when i jump rope you can see it go up when i go down and when i go up it goes down and when i run it bouces around and its so chubbyish. plz need exserscises to lose it all FAST. and make it VERY thin and VERY tight.

You have to lose weight in general. And most of the time, when you do start losing weight, many people notice it being lost from their face. Spot reducing is a myth.

So, start eating healthy and exercising more.

do alot of facial expressions

lose weight all over. run replace fat with muscle which burns more calories. eat every two hours to boost metabolism.

you can chew alot of food. that will exercise your cheeks.

Well, if you have it too tight you can't speak b/c u r jaw has no space. Don't try surgury! Just lose weight or consult a fitness instructor and they'll tell you which areas you should work on to make your cheeks slightly tighter. Good Luck!





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