How to do the splits in less then a week? HELP PLEASE!!!!!?!
Question: I need to do the splits in less then a week ( Long story )
I can only do about Half splits i think a TINY bit more..Any suggestions? I am really not that flexible
Stretches?
techniques?
Videos?
Please answer this i am really desperate..
!!!!
Thanks so much to the people who actually answer
GOD BLESS!!
Answers: I need to do the splits in less then a week ( Long story )
I can only do about Half splits i think a TINY bit more..Any suggestions? I am really not that flexible
Stretches?
techniques?
Videos?
Please answer this i am really desperate..
!!!!
Thanks so much to the people who actually answer
GOD BLESS!!
GOOD LUCK, first of all. You're very ambitious especially if you're not that flexible. You have to work on the flexibility and the ability to do the splits will come as the natural fallout. SSTTRREETTCCHH those muscles.
The Muse