Is this dinner pretty healthy?!


Question: It's chinese night!

~Small bowl of hot and sour soup
~Brown Rice
~Steamed Veggies and chicken (sauce on the side)

I'll probably have a calorie free drink with it. how does that sound? alright or terrible?


Answers: It's chinese night!

~Small bowl of hot and sour soup
~Brown Rice
~Steamed Veggies and chicken (sauce on the side)

I'll probably have a calorie free drink with it. how does that sound? alright or terrible?

Sounds fantastic. It's got protein, carbohydrate and vegetables. What more could you ask for? Good work. X

Sounds fine as long as the soup and sauce for the chicken/veggies are not too high in sodium. Good work.

great dinner just watch the amount of rice that you eat so late in the day when the level of physical activity is typically lowest





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