Is this a good lunch for tomorrow? Arby's salad.?!


Question: I'm trying to lose a few pounds, and i was thinking for lunch a salad. I bought a salad from Arby's and i was wondering it was a good/healthy lunch. Is this a good lunch for tomorrow?

Lunch: A marthas Vineyard salad [it has cheddar chesse shreddings, apple slices, cranberries, diced grilled chicken, iceburg/romaine lettuce.] I'm not using the dressing they gave me, instead a fat free ceasar italian from home. A bottle of water, and an apple, and a little bit of celery.

i checked the arby's nutritional info. online, and it says my salad has approx. 276 cal. and 8g. fat. 17g. sugar..

is this good for lunch for tomorrow?


Answers: I'm trying to lose a few pounds, and i was thinking for lunch a salad. I bought a salad from Arby's and i was wondering it was a good/healthy lunch. Is this a good lunch for tomorrow?

Lunch: A marthas Vineyard salad [it has cheddar chesse shreddings, apple slices, cranberries, diced grilled chicken, iceburg/romaine lettuce.] I'm not using the dressing they gave me, instead a fat free ceasar italian from home. A bottle of water, and an apple, and a little bit of celery.

i checked the arby's nutritional info. online, and it says my salad has approx. 276 cal. and 8g. fat. 17g. sugar..

is this good for lunch for tomorrow?

sounds awesome to me!





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