Is it healthy to loose 1 kg everyday ?!

Question: no , it will make you sick , try this diet , I loosing so much weight with this diet plan. http://fatloss4idiots.url-site.com

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Answers: no , it will make you sick , try this diet , I loosing so much weight with this diet plan. http://fatloss4idiots.url-site.com

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if you arent forcing it yes, but if you are losing it the unhealthy way no

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For the most part, it isn't

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No the recommended healthy weight loss should be 4kg a month obviously following a healthy diet and exercise

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1 kg= 2.2 lb. Normally losing 8-12/mo. is considered healthy. At 2.2 lbs/dy, you would lose 66lbs in a month. That is definitely not good, no matter how you do it.

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its recommended you lose 4kg-10kg a month.

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