Should I stop eating bread to lose the rest of my weight??!
Question: when i start eating it, i just cant stop! i think it would be best for me to stop eating it all together until i lose my weight.
what do you think?
Answers: when i start eating it, i just cant stop! i think it would be best for me to stop eating it all together until i lose my weight.
what do you think?
Absolutely STOP! Bread is one of the worst things you can eat. It turns into sugar because it's a simple carbohydrate. It also raises your triglycerides. You don't need it. After you've been off the bread for a few weeks, you won't want it again.
Trust me on this one, it's weird how your taste changes, but it does.
Find substitutes that don't have a lot of calories. Cereal is also bad for the same reason.
Take care my friend.
I know EXACTLY how you feel! I am like that with all Breads. But all they are is pure CARBS!
Which are not good for you, if you stop eatting it I promise
you will lose weight.
I just stopped buying it, cereals breats etc....
Worked for me (: