What is the best way to lose fat off of your stomach?!


Question: I have thin legs, arms and butt. But my stomach has fat on it.
I would really love to get rid of it.
Any exercises that would help or make my stomach flat???
Thank you in advance!


Answers: I have thin legs, arms and butt. But my stomach has fat on it.
I would really love to get rid of it.
Any exercises that would help or make my stomach flat???
Thank you in advance!

Write to www.prevention.com and check out the flat belly program. It's very good.

crunches

crunches don't burn body fat.

Look at getting your diet right first followed by interval training and total body workouts.

http://www.squidoo.com/howtoget-rockhard...
http://burnfatloseweight.info/diet-and-w...





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