Is it bad to take motrin before you work out?!

Question: When ever I lift weights I usually get shoulder pain. If I take a motrin 15-20 minutes before I lift, I realy have no pain at all. Is this a bad habbit to get in? I only workout 3 days a week.

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Answers: When ever I lift weights I usually get shoulder pain. If I take a motrin 15-20 minutes before I lift, I realy have no pain at all. Is this a bad habbit to get in? I only workout 3 days a week.

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the only problem I can see is if the motrin is masking a problem that you could be making worse since you don't feel it. on the other hand, how do you think folks with arthrits get through the day? motrin is my friend!

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prob not but i take an energy drink before i workout everyday and now i barely notice them and im addicted so watch out

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