What is a healthy number of times to take an excrement in one day?!

Question: I go 4 times a day if I need to or not

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Answers: I go 4 times a day if I need to or not

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i only take it five to six that is in a 4hour time frame

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That does seem a bit excessive. You must be eating lots of fruit and fiber. I usually go once a day in the morning.

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Enough to get whatever's in there out.

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