What is the best way to lose 10 pounds by March 28, 2008. Best answer 10 points !
Question: I am currently 151 pounds, 5'6, and 28 years old.
Answers: I am currently 151 pounds, 5'6, and 28 years old.
A 100% healthy diet with 0% junk food plus at least 30 minutes of exercise every day.
You must be committed to that or you won't make it.
If you really need to lose that 10 pounds by March 28, then check out the website below. It will clue you in to 110 fat fighting foods you can buy at your local grocery store. Eat these foods and you can lose up to 9 pounds in a week.
Try eating healthier foods with less calories. Drink lots of water. And exercise daily. Try running/jogging, walking, riding a bike, crunches, push-ups. etc... And you'll be in shape in o time.
Run a mile everyday except on weekends. Try not to eat as many fats or sugars. drinking a lot of water will also help because water flushes impurities out of your body. hope that I helped, good luck!
Go on a liquid diet and take vitamin/mineral supplements.