I'm having a hard time losing the last 10 pounds, what should I do now?!

Question: I used to weight 176 pounds, now I weight 151 pounds. My goal is to weight 141 pounds. I have been having a problem losing the last 10 pounds, what can I do to lose the remaining weight I need to lose. Please help, Thanks. Im 28 years old and 5'6.

Answers: I used to weight 176 pounds, now I weight 151 pounds. My goal is to weight 141 pounds. I have been having a problem losing the last 10 pounds, what can I do to lose the remaining weight I need to lose. Please help, Thanks. Im 28 years old and 5'6.

Eat better, and exercise harder.

You've hit a plateau and you need to work harder to get over that hump

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I'm having a hard time losing the last 10 pounds, what should I do now?!

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