When is the best time to go walking or jogging or runing?!


Question: I hate for people to watch me exercising so i wanna know what is the best time to go for a 5-30 min. walk, run, or jog? I usually am up all night and sleeping during the day just cause it is hard for me to sleep at night! 10 pts.


Answers: I hate for people to watch me exercising so i wanna know what is the best time to go for a 5-30 min. walk, run, or jog? I usually am up all night and sleeping during the day just cause it is hard for me to sleep at night! 10 pts.

Early morning. There are fewer cars on the road and therefore fewer pollutants in the air to cause lung problems.

I usually go right before the sun goes down, so it's not too hot (i live in texas)

you should walk with ur friend in the evening and no one is going to understand

Anytime other than an hour or less before you go to bed. Your morning is the best.

People aren't looking at you! Everyone's always busy!! You really should atleast TRY to get over that. And if you pass another runner, smile and YOU be the one to say "HI" first. It'll make you feel good inside. You'll see!

Bless you and good luck! Be safe too! :)

Hi,

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Good luck!





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