Need a motto or something to keep me motivated!!?!
Question: Okay, im overweight. Not grossly, but i am. I need to lose about 30 pounds to get in the middle of the normal weight range of the BMI, lets just put it that way! But, i have a problem staying motivated. Im just really not that unhappy with my weight all the time. Its just those few times a week, where i feel fat, and wish i could be the athletic girl i used to be. My boyfriend and all my friends say i dont need to lose weight, but i know i do. I just need some tips or a motto or something to keep me going. I think i can lose the weight in 7 weeks, and keep it off. But, some help would be much appreciated!
Answers: Okay, im overweight. Not grossly, but i am. I need to lose about 30 pounds to get in the middle of the normal weight range of the BMI, lets just put it that way! But, i have a problem staying motivated. Im just really not that unhappy with my weight all the time. Its just those few times a week, where i feel fat, and wish i could be the athletic girl i used to be. My boyfriend and all my friends say i dont need to lose weight, but i know i do. I just need some tips or a motto or something to keep me going. I think i can lose the weight in 7 weeks, and keep it off. But, some help would be much appreciated!
don't know if it completely works for this situation, but my favorite quote/motivator is a bible verse
...gold is tested by fire.
read it in basic and have used it during the really tough times since then. just think like all the bad s#!t and painful/tiring/tedious exercises are the fire and ask yourself if you're gold ot not. if you are, then this is just a test you can pass. if you're not, then you care too little about yourself to try.
good luck
In 7 weeks you can lose 20-35 pounds! Actually you don't need to lose 30 pounds but replace 20 pounds of fat with muscle! You can IM or email me any time! My email is bluehippy15@yahoo.com and my IM is bluehippy15! Soon the world is gonna be a ground of survival of the fittest and you wanna be one of the fittest! Beauty is pain! I say this when i wear painful ballet shoes to walk in or when i pluck my eye brows! Good Luck!
What keeps me motivated is when you put on a pair of pants and they are looser than what they used to be.
For tips on how to lose weight at home without exercising u can refer to dis website
http://detoxloseweight.blogspot.com/
and u ll find so many tips for weight lose n detox diets...try them n lose weight easily
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier). I recommend you check this website
http://www.fun-diet-easy.us , they have a free trial and you only pay $4.95 shipping and handling. Good luck!