Will An AB Lounger Eliminate Neck Strain?!
Question: If anyone has actually used an AB Lounger, I'd like to hear your honest opinion. I'm older and am very weak after recovering from an illness. I need to try and regain my strength. Does the AB Lounger truly make crunches easier on your neck? And, I'm also wondering how it works? Are there springs that help you with moving up and down, or? I'm wondering because I'd hate to buy one and then not be able to use it. I can just picture myself getting stuck in some over-extended or stretched out position and not be able to get up...if that makes any sense! Thanks for any input! :-D
Answers: If anyone has actually used an AB Lounger, I'd like to hear your honest opinion. I'm older and am very weak after recovering from an illness. I need to try and regain my strength. Does the AB Lounger truly make crunches easier on your neck? And, I'm also wondering how it works? Are there springs that help you with moving up and down, or? I'm wondering because I'd hate to buy one and then not be able to use it. I can just picture myself getting stuck in some over-extended or stretched out position and not be able to get up...if that makes any sense! Thanks for any input! :-D
Ab lounges don't have any springs or anything like that, I've used one for a couple weeks, and I personally felt better just doing crunches. A tip for crunches is either cross your arms acrss your chest, or put them behind your head (do not even touch your head!) When doing crunches, tilt your head back as far as you can. This should reduce any neck strain you might have.
No it doesn't work.
don't waste your money. regardless of the claims people make on TV, none of that stuff actually works.
all those before and after pictures are paid models who were paid to get fat then use the product. Crunches are supposed to be hard, you build the most muscle when you are struggling.
if you are having pain see a chiropractor, get yourself a physical examination.
never buy any diet or excercise machine off of TV, EVER.
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