Calming food!!!! 10 POINTS FOR FOOD THAT GETS ME TO CALM DOWN?!
Question: WHAT FOOD CAN HELP ME CALM DOWN ENOUGH THAT I CAN CONCENTRATE BUT NOT TO MUCH THAT ILL FALL ASLEEP
Answers: WHAT FOOD CAN HELP ME CALM DOWN ENOUGH THAT I CAN CONCENTRATE BUT NOT TO MUCH THAT ILL FALL ASLEEP
Cookie dough or ice cream or have masturbate. I'm not even playing about the last thing.
Whoa there... ODing on caffeine? Well, I think maybe if you go drink a glass of milk I've heard that can be calming, though personally I hate the taste of milk. You could brew some decaffeinated tea, my favorite is peppermint. I reccomend you work off some of that energy though. Go outside and go running until you're worn out, or at least do some stretching or some crunches and push ups.
Creamy milk chocolate, just close your eyes and let it melt on your tongue. There's something about chocolate that makes everything alright again.
geez that would depend on your health you could be diabetic or ADD then certain foods people may suggest would do the opposite and might hype you up too much. What works for one person may not work for another.
Have you thought about drinking herbal teas such as chamomile tea which helps you calm down and relax.
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