What health benefits will I recieve from not eating butter/margarine, pasta, and!

Question: butter and margarine have cholesterol. pasta and bread are high in calores. just remember you do need oils and whole grains in a healthy diet, so don't cut them out totally. just watch how much of what kind you eat.

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Answers: butter and margarine have cholesterol. pasta and bread are high in calores. just remember you do need oils and whole grains in a healthy diet, so don't cut them out totally. just watch how much of what kind you eat.

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lowered cholesterol

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