Do you ever have one of those days where you just want to eat everything?!


Question: I monitor my calorie intake almost every day... but every once in a while, im like "im hungry, and i just dont care!" so i just eat everything!!!! - am i the only one that has these days????? just curious?


Answers: I monitor my calorie intake almost every day... but every once in a while, im like "im hungry, and i just dont care!" so i just eat everything!!!! - am i the only one that has these days????? just curious?

plan a day when to eat anything you want. I, too watch my calorie intake, but sometimes its really hard. Friday is my free food day, its the day i can eat eanythin I want. You don't have to worry about gaining fat, just make sure you exercise daily. At least work-out an hour to burn off the calories. "DON"T WORRY BE HAPPY"

I sometimes have those days. I am trying to lose weight but it is very hard for me. So if you have to eat try to eat one thing and get your mind back in the game.

No way!! Everyone has them, especially those who deprive themselves... I "treat" myself every day and now i never binge eat everything in the house!! Just have a small amount of chocolate or whatever each day, don't over do it - i'm sure you know your limits- and exercise daily :)





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