Can i burn the cals tomorrow instead?!
Question: i usually walk for an hour or two a day, and sometimes i get on the bike. but today i ate ALOT and not healthy food =\. i couldn't get in any exercise...if i workout tomorrow does that count towards burning todays cals?
Answers: i usually walk for an hour or two a day, and sometimes i get on the bike. but today i ate ALOT and not healthy food =\. i couldn't get in any exercise...if i workout tomorrow does that count towards burning todays cals?
Yeah, it's all cumulative. Just don't get carried away with the unhealthful eating.
So burn it off tomorrow.
tehehehe you can burn cals anyday! if u over indulge one day i promise you your not gonna gain weight =]
why not! take a break for once.. i totally did the same today...