What is a good amount of calories to eat daily inorder to lose weight?!

Question: I eat under 1000 calories a day I didn't know if that was good or if I should eat a different amount in order to lose weight

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Answers: I eat under 1000 calories a day I didn't know if that was good or if I should eat a different amount in order to lose weight

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1200 is usally a good number... anything under 1000 can put the body under a bit of stress and get tierd easyly ect

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