Creatine Phosphate?!
Question: There are so many supplements on the market. I want to build some muscle so is there some run of the mill solutions that are easy to make etc
Answers: There are so many supplements on the market. I want to build some muscle so is there some run of the mill solutions that are easy to make etc
Hi Smithers,
My husband takes creatine for the same thing you are asking about, this is what he takes as i have the products in front of me now.
CREATINE MONOHYDRATE TABLETS 1000MG
WEIGHT GAIN WHEY PROTEIN which is a strawberry powder that you add to milk , like a milk shake really.
He has always used these products and has benefitted from them.
This is the website www.healthrack.co.uk
It is a company that is based just only 1 mile from our house but they do have the shops all over wether they have the shops near you is another thing as the head office is based in lancashire.
Hope i have been of some help.
Hope your all doing ok.
Shelley