Tell me what you think of my diet today please...?!


Question: Breakfast: carrot and apple fresh juice and some raw almonds
Lunch: sweet potato and red lentil soup
Dinner: 2 baked potatoes with nuttelex
Snacks: fruit salad and soy yoghurt, soy chocolate, chai tea


Answers: Breakfast: carrot and apple fresh juice and some raw almonds
Lunch: sweet potato and red lentil soup
Dinner: 2 baked potatoes with nuttelex
Snacks: fruit salad and soy yoghurt, soy chocolate, chai tea

Hi!
It really depends how much of these things you are eating. Also, I don't think you are getting enough protein.

Check out SparkPeople because it's a great way to track a diet plan completely free! It's awesome...

You ate much healthier food then I did today~ keep it up!

I think that seems to be a some what healthy diet, but in my case i would eat more than just almonds in the morning. Breakfast in the most important, and if your gonna try to loose weight, it can really help.

you better eat something or youll die





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