The infamous grapefruit diet ! Question?!
Question: I'm on the g-fruit diet and my plan says to have eithr 1/2 of a grapefruit with everymeal or a unsweetened glass of grapefruit juice...the thing is i don't know if the juice i have is unsweetened it doesn't say unsweetened anywhere..but the sugars re 22grams...is that sugar coming from the actual grapefruit? or is it sugar sugar?
thanks in advance.
Oh and please please please do not tell me to diet and exercise..im content with the diet im on..so i would appreciate that if you are going to answer please answer just the question i asked!
Thanks again
Answers: I'm on the g-fruit diet and my plan says to have eithr 1/2 of a grapefruit with everymeal or a unsweetened glass of grapefruit juice...the thing is i don't know if the juice i have is unsweetened it doesn't say unsweetened anywhere..but the sugars re 22grams...is that sugar coming from the actual grapefruit? or is it sugar sugar?
thanks in advance.
Oh and please please please do not tell me to diet and exercise..im content with the diet im on..so i would appreciate that if you are going to answer please answer just the question i asked!
Thanks again
look in the ingredients for High Fructose Corn Syrup.
stay away from it! sounds like a disaster of a diet!