Advice for people with eating disorders?!
Question: Ok so I know I have posted a similar a while ago.
I'm not here to put you down or make you feel bad. I just want to help you guys because I know what it feels like.
First of all, I can tell you that you are NOT fat. Step away from that mirror. The mirror may make you feel bad about yourself.
But trust me, you are beautiful as you are. PLEASE don't feel that being skinny is healthy or beautiful.
You are so much more beautiful when you accept yourself, promise.
Secondly, understand that food is essential. Food is tasty, we all need food. Food does not make you ''fat''.
Ignore the glossy magazines, that world is all fake!
I want you to really ENJOY your food. Eat what you fancy.
I'm training to be a nutritionist. It saddens me to see you guys suffering. Please choose good health.
Please understand that Acceptance is key.
Remember, you are very beautiful! Don't try and change yourself!
I hope this helps. Feel free to write your thoughts. Thanks! xx
Answers: Ok so I know I have posted a similar a while ago.
I'm not here to put you down or make you feel bad. I just want to help you guys because I know what it feels like.
First of all, I can tell you that you are NOT fat. Step away from that mirror. The mirror may make you feel bad about yourself.
But trust me, you are beautiful as you are. PLEASE don't feel that being skinny is healthy or beautiful.
You are so much more beautiful when you accept yourself, promise.
Secondly, understand that food is essential. Food is tasty, we all need food. Food does not make you ''fat''.
Ignore the glossy magazines, that world is all fake!
I want you to really ENJOY your food. Eat what you fancy.
I'm training to be a nutritionist. It saddens me to see you guys suffering. Please choose good health.
Please understand that Acceptance is key.
Remember, you are very beautiful! Don't try and change yourself!
I hope this helps. Feel free to write your thoughts. Thanks! xx
Heya Scottie,
Wow you're such a lovely person. Thanks so much for the positive words. I'll enjoy that *massive* breakfast I just ate.
your so nice =0)
lol i thoght you wanted some advice but um this is pretty good
Wow thanks i am in recovery now and i am learning to love food again. I am still trying to get other the thinking about food 24-7 thing but other than that i am doing good.
Thanks for those encouraging words!
God Bless
Kasey =)
Great encouragement! I have been recovered from bulimia for 3 1/2 years now! (Yippy skippy!!!) lol.
Here is a website I developed with info on eating disorders with lots of info if anyone wants to check it out =)
http://www.myeatingdisorder.com
Good luck to everyone out there needing encouragement, it is possible to recover - get help before you cause too much damage to your body.
<<HUGS to all>> Toni Lynne