Losing obvious weight in 1 week?!
Question: it is my birthday party in 1 week and I want to be abit thinner for it :( i been exersising n dieting for a while now but this last week i need to get it sorted! help me! do you have any advise on how to loose wieght in 1 week? x
Answers: it is my birthday party in 1 week and I want to be abit thinner for it :( i been exersising n dieting for a while now but this last week i need to get it sorted! help me! do you have any advise on how to loose wieght in 1 week? x
Just step up the exercise and regulate your diet, as your birthday approaches just try as much as you can to burn some calories and you are done, for additional tips go to http://www.loseweightcool.blogspot.com
The max you should loose it 2 pounds. Try eating 1200 calories and burning 500, you will lose 2 pounds. A pound is 3500 calories so if you subtract 500 calories, you will lose 1 pound. If you also exercise and burn 500, you will lose another! good luck ;)
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