Is diet coke actually better than regular?!


Question: Health wise


Answers: Health wise

Honestly, eliminate coke period.

health wise, who knows... taste wise, HECK YEAH!

what the hell type of question is this?!?

Yes, it has less sugar and calories.

no i heard ts actually makes u gain weight

No, it's not. I think if you are drinking it to try and lose it is actually just as bad. Google it because I am not 100% sure.

Health wise, yes.
Taste wise, to me they taste exactly the same.

yeah much better

diet sodas are actually worse for you. look it up.

No it actually has even more chemicals. Hard to believe, but true.

YES! It's almost zero everything including calories!

They say it's worse. The sweet taste and zero calories is supposed to make you crave more calories. Don't know for sure, the chemicals in it give me a headache, so I can't drink the stuff.

Be aware of what you drink!
It's amazing how many extra calories are in the sodas, juices, and other drinks. Cutting out soda completely can save you 360 calories or more each day. AVOID diet soda too, the artificial sweeteners are probably not good very good for you & they tend to make some people hungry. Drink a lot of water. Switching from whole to nonfat or low fat milk is also a good idea, or switching to soy milk is even a better idea.

f*ke you

they're both bad. why drink them if they taste bad? you would be better off drinking water or something that ctually tastes good.

No its worse for you , unfortunately cause it tastes way better!

No its not. This is because the diet coke has added sweetners (artificial) and other bad things for your body. Did you know that coke can clean rust. That is how bad coke, diet or not, is.

no. diet cokes are NOT healthy. they're also really disgusting!

No, both are bad, I quit soda years ago and feel SO much better from quitting. Diet has extra sugar, sugar makes you feel more hungry, so then you eat more.

no they are both equally as bad.

I sincerely doubt that diet coke is any "better" for u than coke, but I know for sure it tastes like carbonated tar. LOL

No. dark colored diet coke can give you a kidney disease

drink water because is going fast

To me it is. Think of it this way, you are consuming 150 less calories per can. 2 cans a day is 300 calories by 7 days a week is 2100 calories. There are 3500 calories in a pound. That's over 30 pounds a year.

Chiricana, there is no sugar in diet coke. That's why it's called diet...

It kinda depends on how old you are. I learned if your at a young age, diet drinks have lots of caffeine, which is really bad for the age 18-. So no, no it is not!

health wise it has no sugar but it actually isnt. it makes you bloated and gain weight and it also has aspatame in it which can kill you it is a proven fact.

it is better becuase it has less calories and less sugar so it isn't as fattening, but it has fake sugar which has been linked to multiple kinds of cancer so in that case no it is worse!

it has a lot less sugar but some things in it might be linked to cancer but its not completely proven yet

I wouldnt say better as neither are good for you, but it is 'less bad' yeah.

Well it depends who you ask...

There are rumors that drinking it causes cancer, heart problems, brain tumors, etc...I choose not to believe these :) lol

But if you look at the label, it's obviously healthier than regular coke as it has less calories and sugar.

Plus, I love the taste of diet coke much better than regular!

well theres no sugar in diet or calories.





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