Phase I, south beach.....?!

Question: Can you eat plain (unbuttered and no salt) popcorn during Phase 1? I'm dying to know, I feel so lost while doing this diet.

Answers: Can you eat plain (unbuttered and no salt) popcorn during Phase 1? I'm dying to know, I feel so lost while doing this diet.

not really, because phase 1 is all about cutting carbs.
but seriously, that doesnt really matter. go for it. :]

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Phase I, south beach.....?!

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