"Love Handles"....on my backk =/?!
Question: Soo i'm NOT comfortable with my body AT ALL.
And i think it's cuz my "love handles" I really wanna get rid of them.
But i just cant! i look around and all these other girls around me have perfect bodies and i feel like im fat at nasty.
=/
i really just wanna lose my love handles and/or the fat on the lower part of my back on the sides.
does anyone know a way to target that area??
a website or something? please tell me!!
& another thing...you know how girls have like...that nice back where theres like an indent where the spine is?? how do you get a sexy back like that?? i really wanna improve myself.
please tell me/help me/send me some place to look at!
thank you so much!
Answers: Soo i'm NOT comfortable with my body AT ALL.
And i think it's cuz my "love handles" I really wanna get rid of them.
But i just cant! i look around and all these other girls around me have perfect bodies and i feel like im fat at nasty.
=/
i really just wanna lose my love handles and/or the fat on the lower part of my back on the sides.
does anyone know a way to target that area??
a website or something? please tell me!!
& another thing...you know how girls have like...that nice back where theres like an indent where the spine is?? how do you get a sexy back like that?? i really wanna improve myself.
please tell me/help me/send me some place to look at!
thank you so much!
RUNNING!
A few years ago, I had gained some weight due to depression. I had rolls on my back too. Not huge, but little ones. I started a running program. At first you gotta start out by walking/running. Don't stress yourself. Start little and work up. Work up in time increments as well. The motion involved in running will access those back muscles best believe!!!!
I'm out.
i sell herbal products and with a pretty well known company over 27 years in business and over 42 countries, and weight loss is my biggest seller if your interested please email me back . feel free to ask any questions