How do i lose weight FAST in 2 months?!?!


Question: Im 14, weigh 115, and 5'1. I need to lose weight to fit into a dress in two months... FAST. My family often buys takeout so the food is extremely greasy and i dont want my siblings to make fun of me anymore. Im tired of being made fun of and being called fat. I've tried cutting back calories but i just cant seem to stick to any diet. Exercise is hard for me because i dont commit to it. so please give me helpful and useful advice that actually works.. ANY HELP?!??


Answers: Im 14, weigh 115, and 5'1. I need to lose weight to fit into a dress in two months... FAST. My family often buys takeout so the food is extremely greasy and i dont want my siblings to make fun of me anymore. Im tired of being made fun of and being called fat. I've tried cutting back calories but i just cant seem to stick to any diet. Exercise is hard for me because i dont commit to it. so please give me helpful and useful advice that actually works.. ANY HELP?!??

first of all, your sibilings should not make fun of you because there is nothing wrong with that weight. second of all, it's good that you want and are going to cut out take out from your diet. if you eat less of that and more of healthier foods at home, that right there will help you lose weight.
depending in the amount of caloires you have now, cut 500 from what you eat. so if you eat 2000, change it to 1500. just don't go below 1200 caloires, because that's a starvation diet and it's not healthy. and for exercise, a simple 30 minute walk can help with that.
it depends on how much weight you need to lose to fit into the dress. losing a lot of weight in a short amount of time is not heathy at all. tate it slowly; you'll see results sooner or later. just be patient and good luck :)





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