Fat tummy anything I can do?!


Question: I have always had a fat stomach, even when I was drastically underweight. I am now 45 and recently for about 3 months I excerszed like a mad thing, ate the correct foods? didnt loose an inch.

Is it that I am just made that way? I think I retain water which makes it worse. I have a perfect body but a fat stomach! help


Answers: I have always had a fat stomach, even when I was drastically underweight. I am now 45 and recently for about 3 months I excerszed like a mad thing, ate the correct foods? didnt loose an inch.

Is it that I am just made that way? I think I retain water which makes it worse. I have a perfect body but a fat stomach! help

I had the same problem. I think it's caused by too much sodium. I stopped drinking sodas and did not use as much salty foods. Read labels to see if what you're eating contains a lot of sodium.

lypo suction

quit drinking the beer.

see your doctor.

Go out and walk for about an hour
it helps me alot

I have the same problem. and now I take meds that give me a disstended stomache. Other than just plain sit ups I dont know anything. Good luck to ya

What kind of exercise are you doing? Running/Jogging helps lose weight... Also doing crunches and situps helps tone the tummy. Try doing jump ropes. Lemme know how you do.

do you drink beer daily? if so you totally have a beer belly. my mom AND dad have that.
if not so a nutritionist, i'm sure you'll get some good advice there. There are pills for people who retain water too.
GOOD LUCK!

Go to a doctor to ask for advice. Listen to what he has to say. If you can get liposuction surgery. Or if you can't afford it, you can always go to a gym or fitness center running on a treadmill, biking, or swimming for at least four hours a week. Just in case don't eat any fatty foods like pizza, hamburgers, cake, pie, cheese, or potatoes for a few months.





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