What is good to eat when having sugar cravings that's not fattening?!
Question: All/any fruits
sugar free pastries
sugar free candy
You can purchase "Splenda" artificial sweetener, which has a sugar derivative, surprisingly enough, and use it anywhere you would use sugar...in tea, coffee, I use it on unsweetened cereal, and when I bake using recipes that call for sugar.
Answers: All/any fruits
sugar free pastries
sugar free candy
You can purchase "Splenda" artificial sweetener, which has a sugar derivative, surprisingly enough, and use it anywhere you would use sugar...in tea, coffee, I use it on unsweetened cereal, and when I bake using recipes that call for sugar.
fruit...grapes/apples/melon/mango/kiwi, it is a natural healthy way to fix a sweat tooth :)
yogurt
i agree with the first answer, fruit can be very satisfying. also, sometimes if i'm not really hungry but craving sweets i'll chew a piece of extra gum (the kind in the green package is super sweet and the flavor lasts). hope that helps.