Just Out of curiousity?!


Question: If your obese or fat and you lose weight do you get strech marks? Always or sometimes or rarely? DETAILS WOULD HELP!


Answers: If your obese or fat and you lose weight do you get strech marks? Always or sometimes or rarely? DETAILS WOULD HELP!

Yes if u lose a lot of weight,when u r obese ur skin is stretched ,when u lose weight excessively ur skin doesn't bounce back hence u develop stretch marks,this depends on ur age , skin tone & even ur diet.
try drinking 8-10 galsses of water daily,adequate hydation keeps ur skin sofe & less likely to develop stretch marks.
cut down on coffiene ( less coffee , tea , soda) if u have to drink these beverages drink as much or better more water.
eat food rich in zinc e.g nuts , fish
eat food rich in vit A & C e.g carrots , citrus fruits
eat protiens e.g eggs

yes u do get stretch marks almost alwaysss and hanging extra skin too

I think it's only if you lose the weight really fast

You will get red stretch marks if you grow too fast. You when get white marks if you lose weight fast.





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