How can I lose 10-15 lbs fast? I weigh 123 or 120lbs?? & im only 14 year old gir!
Question: I really feel uncomfortable with my weight & everyone tells me Im fine not fat. But i dont beilive them. Bc I want 2 lost weight from my thieghs & my belly. I wanna look attractive...
please help!!!
thanks
Answers: I really feel uncomfortable with my weight & everyone tells me Im fine not fat. But i dont beilive them. Bc I want 2 lost weight from my thieghs & my belly. I wanna look attractive...
please help!!!
thanks
you shouldn't lose more than 2 pounds a week and that should easily be done by eating healthy and exercising
How tall are you? If you're 5'5-5'7 then you're skinny but if you're short you might be a little chubby, you need to exercise and watch what you eat!
It depends on your height but if you want to lose weight on your calves thighs and belly do jumping rope and jog and do sit ups. Also eat less protein and fat and more carbs
Dont eat sweets
and just search online for some tips
also exerciseeee
OMG. You should improve your English, baby! Come to England for a while and you can sort it out... (your English)
About the weight... HAve some vegetable oil. Drink it... As it is...
It might sound a bit strange but you will shite yourself and will get thinner quick. try it. Bear in mind that you should always have plenty of water as you can get really ill without it...
Walking and doing housework is the best exercise for losing fat and ensure that your diet does not include any high calorie foods. Formulate your own weight loss plan and you will lose weight faster. From http://myweight.info
how tall r u