What is the best diet you ever tried?!
Question: I want to loose a little weight before swimsuit season. I want a healthy and effective diet.
Answers: I want to loose a little weight before swimsuit season. I want a healthy and effective diet.
Well my favorite diet that i tried ever was one i done. I had a 5 day fruit,veg and soup diet. I managed to lose 5lbs in those 5 days. However you do have to exercise only like 20-30 mins a day. Just eat as much fruit, veg and soup but don't over do it.
Hope it helps =]
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jenny Craig
raw foodism but you have to make sure you are eating at least 1200 but people can eat more calories than they were eating before and still lose weight
no fast food
no junk food
no ice cream
no sweets
just veggie and protein food ten you should be fine
=)
weight watchers, its effective, you can still eat things you like, and out of all diets, you are slower to gain the weight back than other diets where once you stop dieting you immediately start gaining the weight back
the common sense diet. eat a well balanced diet with proper portions, drink plenty of water, and exercise every day.
seafood diet
So-I guess the divorce diet and colonoscopy diet won't work for your situation? :) The Atkins diet helps you get a jump start on quick weight loss, then switch to healthy eating like weight watchers. Atkins (low carbs) lets you lose fast, but it won't stay off without good old fashioned portion control, low fat, low sugar, lots of water--i.e. healthy eating. There's no good diet except a healthy life-long diet.