Walking calories?!


Question: Does anyone know how many calories approx. 1 hr of brisk/fast-ish walking will burn? Thanks!


Answers: Does anyone know how many calories approx. 1 hr of brisk/fast-ish walking will burn? Thanks!

It depends on your weight. Go to this website, type in your weight and choose the activity and the length of time, and it will tell you exactly how many calories you should burn. http://www.caloriecontrol.org/exercalc.h... ... You can actually go to a search engine like yahoo.com and search for calorie burning calculators and there are many out there to use. This is just one of them. Hope this helps!

75 - 100 per mile

between 300 and 400 cals per hour





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories