My wrists are really thin and does anyone know any site i can go to to see forea!
Question: im 14 but my wrists r really thin.it feels like there is too much pressure on my wrists when i do pushups.want to know how to strengthen them.
Answers: im 14 but my wrists r really thin.it feels like there is too much pressure on my wrists when i do pushups.want to know how to strengthen them.
heaps of forearm and all other body parts here bro!
http://www.bodybuilding.com/fun/exercise...
remember to eat well! will help build strong forearms real quick!
sry but there is no way too chnage the size of ur wrists because you cant change the shape of ur bone structure. you can lift weights to make ur arms stronger though.
ah! he can change his bone size! why dont you drink milk every day and eat cheese ya know! drink milk in break fast or any time but dont put some sugar on it you can eat cheese by putting it on a bread if you need eexcercises do it every morning like running outside or if your a kid or if you have a child you can play out side ya know and the milk and cheese i only got it on televion its for growing bone.