I have a problem with my eating habits, and I am losing weight rapidly...?!
Question: I used to have an eating disorder a little over a year ago, and pulled out of it, but it is hitting once again. I do not eat anything really, close to 200 calories a day, and I am worried my mother or father will be criticizing the fact that I am losing weight. I don't want them to freak out, so what could I do or say?
Thanks :)
Answers: I used to have an eating disorder a little over a year ago, and pulled out of it, but it is hitting once again. I do not eat anything really, close to 200 calories a day, and I am worried my mother or father will be criticizing the fact that I am losing weight. I don't want them to freak out, so what could I do or say?
Thanks :)
If your parents know that you've had an eating disorder in the past then they're probably gonna realize whats happening right? So they may not necessarily be criticizing but worrying!!!
Okay, so 200 calories is really low, i'm not being horrible but its evident that there is some sort of problem. Saying things isn't going to change the facts so you really need to work on getting yourself out of the problem again.
Show them that you're setting yourself goals and that you're really trying to reach them. Even if its just tiny ones (which are probably best) to work your way gradually up. Showing that you're making an effort is the best way to reassure them.
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It is difficult for me to tell you anything here, because I don't know how tall you are and how old you are or how much you weight presently, but if you are loosing weight at a rate which is unequivocally higher than normal, then I must tell you that this is unhealthy and you are headed for a breakdown of your system that you might be so sorry about. Check your eating habits in your correlation with your weight loss.
your going to lose all your hair, your skin will break out, your organs will not function and you will get sick if you keep this up, tell your parents and get to dr asap before you are admitted and stuffed with feeding tubes! you need at least 2000 calories a day just to function, like breathing, and stuff like that, your body naturally burns so many calories just by doing that.