Should i binge eat?!
Question: hey im on a diet of 1000 calories a day i want to keep thsi up for 6 days and 1 day a week binge eat what do you think ?
im 5ft 11 and 9st 1lb (15 year old male)
Answers: hey im on a diet of 1000 calories a day i want to keep thsi up for 6 days and 1 day a week binge eat what do you think ?
im 5ft 11 and 9st 1lb (15 year old male)
Twice a month seems more reasonable...
You shouldn't binge eat.
go for it!