Howmany calories do i need?!

Question: i am 9st 1 lb 5ft 11 and a 15 year old male

how many calories do i need to eat to stay at the weight i am now (not including exercise)

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Answers: i am 9st 1 lb 5ft 11 and a 15 year old male

how many calories do i need to eat to stay at the weight i am now (not including exercise)

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Judging by your statistics, your bmr calculation is 1656.91. This means that at your resting rate (no exercise) your body will burn 1656 calories a day. Keep in mind that your body will probbaly burn more if you're walking/standing etc throughout the day.

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