Bikini Body!?!

Question: Right...im going on holiday in, 20 something days and i really need to start getting into shape i have a normal body for my age i just want to tone up my tummy and top of my legs, any help?
Much appretiated :)

does any one have any ideas that dont involve going to the gym or something because im 14 and theres no gyms in my area that allow "young" people!?

Answers: Right...im going on holiday in, 20 something days and i really need to start getting into shape i have a normal body for my age i just want to tone up my tummy and top of my legs, any help?
Much appretiated :)

does any one have any ideas that dont involve going to the gym or something because im 14 and theres no gyms in my area that allow "young" people!?

Do sit ups until you can't do any more and run for at least 30 mins.

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Bikini Body!?!

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