Does this happen to anyone else after they eat ?!
Question: okay i always feel like my stomach expands
after i eat a meal and i feel fat.. i always get self concious if i wear a tight shirt out to eat..
lol and i'm not like stuffing myself when i feel like this. just normal sized meals
Answers: okay i always feel like my stomach expands
after i eat a meal and i feel fat.. i always get self concious if i wear a tight shirt out to eat..
lol and i'm not like stuffing myself when i feel like this. just normal sized meals
It is always best to eat about 4 small meals a day. Then, your stomach won't stretch that much and you won't be overweight. Also, when you get up from the table(after you eat), you shouldn't feel stuffed. Never! It's better to eat a bit and feel a tiby bit hungry and have another meal later, than to over eat.
Ya i do too! I found that is better if I eat slower. Lol But I always bring jacket just in case! Hope this helps! Good Luck!
its true you stomach does expand after you eat once i went to eat at a resturant then right afterwent to buy some pants that fit perfectly but the next day when i tried them on they were way too big
yeah, and I hate it!!!!!! I'll purposely stop eating before I get even "comfortable" because I don't want this to happen! It takes forever to go away also!