Im skinny and i need help to gain weight?!
Question: im 5'2 and 98 pounds im 15
is this bad?what would you recommend?
Answers: im 5'2 and 98 pounds im 15
is this bad?what would you recommend?
stay the way you are. maybe gain 5 pounds, but make sure your having your fruits and veggies.
dont eat a bunch of crap because it wont turn into fuel or energy, itll turn into fat.
have a balanced meal that is at most 1800 calories but have 4-6 SMALL meals per day
No for your age you are borderline underweight. So you are still technicly at a healthy weight. Honestly honey if it's your natural weight it would be unhealthy for you to gain weight cause then you would be overweight for your body.
lols your fine.
my friend, shes also the same as you. haha
and its cuz she tends to eat pretty healthily,
and she does taekwondo. :)
so stay fit ! :D
and dont get peeved with the "OMGOD youre so skinnny!"
comments, the real problem today in america is if you weigh more than is healthy for your bodily standards. :)
mkay? so breath live chill relaxxxxxx. :)
btw its just that we skinny people have a fast metabolism,
dont overeat, or just we're born like that and are special and especially GRACIOUS of our born-gifts?! rightttt? ;]
Milkshakes, so tasty yet so full of calories. Yum yum!!!