Is 9 hours of sleep enough for a 12 year old girl?!
Question: I think 9 hours is about right...
My sister's 9, and she gets around 10 hours of sleep, but I personally think she would have more energy throughout the day if she got 9 hours instead...Hmm, that sounds strange, doesn't it? Just make sure you get over 8 hours!
Answers: I think 9 hours is about right...
My sister's 9, and she gets around 10 hours of sleep, but I personally think she would have more energy throughout the day if she got 9 hours instead...Hmm, that sounds strange, doesn't it? Just make sure you get over 8 hours!
10-12 hours a day til you are 16--then 9-11.
the average human being should get at least 8 hours...but an adolescent needs somewhere around 10 or 11 because he/she is usually still growing. u should b alright with 9 but u can try 4 10
well it really depends on the age group and individual... but yes at that age they need 9 - 10 hours.. i would say 10 hours max, after that, it will be excess.....
most adults need 7 - 8 hours a nite..
My daughter is the same and she can sleep 12 hours at a time..9 to 12 hours is good.