I'd like to shed a few pounds before April 25'th?!
Question: Mostly tummy weight.
I'm not FAT, but I'm not as thin as I used to be.
I'd say I weigh about 130 pounds, and I'd like to be 110.
I know I'm not going to get rid of 20 pounds by then, but I'd like to lose at least 10 to 15.
My dress is a size zero , and its comfy and fits well, but it feels a little restricted around my stomach (my senior prom is the 25'th), and I'd like to get rid of the extra poundage.
Now, I'm not doing this strictly because of prom. Since I've been unable to participate in sports like i did last year (soccer & track) I've gained a few pounds, and I'd just be overall a more happy individual if I didn't have a little extra chub hanging around.
Any way to slim down my stomach quickly?
I've already started drinking about 10 (20oz) bottles of water a day, and that seems to help, but I need a little something more.
I'd like to do this safely, too.
Answers: Mostly tummy weight.
I'm not FAT, but I'm not as thin as I used to be.
I'd say I weigh about 130 pounds, and I'd like to be 110.
I know I'm not going to get rid of 20 pounds by then, but I'd like to lose at least 10 to 15.
My dress is a size zero , and its comfy and fits well, but it feels a little restricted around my stomach (my senior prom is the 25'th), and I'd like to get rid of the extra poundage.
Now, I'm not doing this strictly because of prom. Since I've been unable to participate in sports like i did last year (soccer & track) I've gained a few pounds, and I'd just be overall a more happy individual if I didn't have a little extra chub hanging around.
Any way to slim down my stomach quickly?
I've already started drinking about 10 (20oz) bottles of water a day, and that seems to help, but I need a little something more.
I'd like to do this safely, too.
The best way to lose weight/tone up /get in shape or get fitter is cardio! Getting your heart rate up is the best thing you do for your body. Eating right also plays a large role, so up the fruit and veg and eat one carb based meal a day, with lean meats, fish & chicken. Just cut out all the sugary fatty stuff that you know is bad for you. And then get into the cardio. Running, walking, jogging, stationary bike, stepper, cross trainer